Wednesday May 27, 2020

Brittyn Coleman: How Nutrition Can Affect People with Autism

This week, Rachel interviews Brittyn Coleman (, a pediatric dietitian who specializes in supporting children with autism and ADHD. She talks with Rachel about the difference between the different types of food reactions, when biomedical testing may be used to evaluate food sensitivity, the different reasons why some foods may be avoided by picky eaters, and more!


Before the interview, Chris and Rachel finish their game of AAC Bingo! Topics that they rate themselves on this week include if they “inspire not require”, if they are CEU “junkies”, if they use password managers, and how much they enjoy laminating!


Key ideas this week:


🔑 There are up to 30 different steps that may be necessary before we ask a picky eater to eat a new food (e.g., seeing, smelling, touching, tasting). Going straight to eating a new food may elicit a “fight or flight” response that reduces appetite even further.


🔑 There are different types of food reactions that can occur. Food allergies often involve anaphylactic reactions and typically can bee seen on the outside. Food sensitivities can take longer to show up and may only occur internally and manifest as cognitive and/or behavioral issues. Food intolerance is when there is a digestive enzyme that is missing and the body can’t break down a particular food.


🔑 Every person on the autism spectrum is unique and there is no one diet that works for everyone. Even if someone doesn’t benefit from one diet (e.g., gluten-free diet), it doesn’t mean they won’t benefit from a different approach.


Listeners can get $500 off Brittyn’s services by using the promo code talkingwithtech !

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